Laptop BANNED in the Bedroom
Posted by dcfemella | Posted in self | Posted on 07-07-2009
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04/52: The Photographic Writer, originally uploaded by lancelonie (catching up real slow).
Experts say that you shouldn’t bring technology in your bedroom. The bedroom is the place where you should relax and sleep. Being a tech-obsessed person, I usually ignore this and bring my laptop in while watching television. It’s time that I stop!
I’ve noticed that lately, I am sleeping later, which throws me off the next day because I am exhausted. When I lived with my parents, I couldn’t do this because A. They didn’t have a wireless network and B. They kids and I slept in the same room.
I need to break this addiction. From now on, the laptop stays out of the bedroom. It will give my brain time to slow down, so I can relax before sleeping. The television is another device that I need to turn off. When I was in high school, I would read for 30 minutes before bedtime. It’s something that I want to start doing.
Tonight, I plan to start on this quest. I might fall off the wagon a few times, but I know that I can do it.



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