No-Carb Diets May Impair Memory

12 December, 2008 | dcfemella | Comments

“One week after starting a weight loss diet that severely restricted carbohydrates, participants in the Tufts University study performed significantly worse on memory tests than participants who followed a low calorie, high-carbohydrate diet.”

In order to lose weight, you just have to have the proper balance, like anything in life. Exercise and eating right is all you have to do. You don’t have to eliminate anything from a proper diet or take ridiculous diet pills. Patience and consistency is all that you need.

read more | digg story

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Tags: Carbohydrate, Diet, diet pills, health, Shopping, Support Groups, Tufts University, Weight loss
Categories: health, news

This entry was posted on Friday, December 12th, 2008 at 3:48 PM, and last modified on May 7, 2009 at 7:30 PM. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your site.

Ninjaclectic

carb restriction is no joke. thought you might be interested in this article. it's a bit of a tangent but very interesting:

article.

dcfemella

Thanks for the article! Very interesting. I heard that fasting once in awhile is a good thing because it removes all of the toxins out of your system. Hope you are having an amazing weekend!

George Yeo

I do agree that losing weight is all about striking a right balance. But I am not sure if the study was comprehensive enough because it involved only a small group of 19 women.

DCFemella

No-Carb Diets May Impair Memory

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